End the week with a matwork Pilates class to lengthen spine, strengthen core, mobilise joints and ground the whole body. With a focus on decompressing and creating balance and spaciousness, this class is open to all.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.

A weekly open-level matwork Pilates class to build strength, mobility and postural awareness, with a focus on stability, core strength and ease of movement. All are welcome.