Group Classes
Open Level Matwork Pilates:
New class starting 6th November 2026:
Fridays: 18.15 @ The Old Nursery Building, Tottenham N15 4GZ
*SCROLL DOWN TO BOOK*
Small open-level Pilates classes for those wanting to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. All are welcome. Mats are provided.
Suitable for:
Postnatal re(dis)covery & strengthening
Rehabilitation
Beginners and those with experience
*Concessions available for those unable to pay the full fee.
*Discounts available with 8-class pass.
Please do get in touch if you have any pre-existing health concerns, or if you have any questions.
You can use the links below to book. You will be asked to complete a brief health & fitness questionnaire on booking.
Group class location:
Friday classes are held at The Old Nursery Building, Tottenham N15 4GZ.
An open level class to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. Mats are provided.
For those wanting to commit to a regular practice, you can book a block of 8 classes to be used within 2 months, for a discounted rate of £10 per class.
These classes are offered at a reduced rate for people who would be otherwise unable to attend.