Group Classes
Open Level Matwork Pilates:
New evening class starting 9th September 2026:
Wednesdays: 17.45-18.45pm @ The Goan Community Centre, Tottenham
A weekly open-level Pilates classes for those wanting to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. All are welcome. Mats are provided.
Please do get in touch if you have any pre-existing health concerns, or if you have any questions.
You can use the links below to book. You will be asked to complete a brief health & fitness questionnaire on booking.
Group class location:
Wednesday classes are held at The Goan Community Centre, Apple Tree Road, Tottenham, London, N17 6PW just behind Downhills Park. The studio is on the first floor.
An open level class to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. Mats are provided.
For those wanting to commit to a regular practice, you can book a block of 8 classes to be used within 2 months.