Group Classes
Open Level Matwork Pilates:
Wednesdays 17.45-18.45pm @ The Goan Community Centre, Tottenham.
I run weekly open-level Pilates classes for those wanting to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. All are welcome.
Please do get in touch if you have any pre-existing health concerns, or if you have any questions.
You can use the links above or scroll down to book.
Location:
Group classes are held at The Goan Community Centre. Apple Tree Road, Tottenham, London, N17 6PW (see map). This is a beautiful space located just behind Downhills Park. The studio is on the first floor.
For those wanting to commit to a regular practice, you can book a block of 8 classes to be used within 2 months.
An open level class to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement.