Copy of Drop-in Matwork Pilates Wednesday 7pm @ Lordship Hub (2).jpg
Copy of Drop-in Matwork Pilates Wednesday 7pm @ Lordship Hub (2).jpg

Matwork Pilates at The Goan Community Centre, Tottenham: Wednesdays 5.45pm

£14.00

An open level class to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. Mats are provided.

An open level class to develop strength, mobility and postural awareness. Exercises are adapted to individual needs, with a focus on stability, core strength and ease of movement. Mats are provided.